Psychotherapy / Counselling
Sessions with Kelsey

Let’s chat

Do you want to be heard and understood?
Do you have a hard time asking for what you want?
Do you feel anxious and overwhelmed?
Do you have trouble relaxing and turning it all off?
Do you just want some time out for yourself?

Do you wish someone would just listen?

There is hope!

You can enjoy your life and feel like yourself again.
Let us walk together to get there.

Kelsey Practicing Therapy Counselling Talk Sessions Adult Individuals

I work with adults of all ages on a variety of issues.

I have a special interest in working with women on their path to becoming a mom or on the difficulties of being a mom.

Contact me now

Therapy can help you:

Improve self-esteem

Increase creativity and productivity

Lower stress
levels

Build a Stronger sense of self

Improve relationships

Learn to regulate your emotions in therapy

regulate emotions

Increase engagement with life

Improved physical health is a by product of therapy

improve physical health

Somatic therapy, body aware, mindfulness, breath work, Gestalt Psychotherapy

My Approach

With a background in and passion for yoga, I explore present moment awareness and mindfulness of your body, emotions and thoughts. I work relationally, which means we can explore our therapeutic relationship and how it may mirror the relationships in your life. We will work together to examine all of these things and more in service of you and your goals.

Psychotherapy one to one talk therapy and counselling. Trauma informed yoga therapy Parramatta and Crows Nest Sydney NSW

My Modalities

I first studied yoga, mindfulness, meditation and yoga therapy - these modalities all greatly inform the talk therapy I practice.

I also draw from studies in:

Person Centred Therapy
Somatic / Embodiment Work
Psychodynamic Psychotherapy
Gestalt Therapy
Internal Family Systems IFS / Parts work

I trust in your unique inner power and wisdom. I work wholistically to address your mind, body and soul.

Special Interest Areas:

Anxiety
Depression
Women’s Health
Infertility
Issues in motherhood
Trauma
Postnatal Depression and Postnatal Anxiety
Parenting
Relationship issues
Self-Esteem
Work-Life Balance
Chronic pain and health issues
LGBTQI+ concerns

Let me walk with you as we discover the path towards a richer self understanding and a deeper engagement with your life and the people in it.

Where and How:

I work both online and in person

In person sessions are held at 2 locations:

Exclusive Wellbeing, a clinic in Parramatta, NSW, Australia

I have immediate availability -
Monday, Wednesday and Thursday 9am - 5pm

To make a booking, please contact:
Mob: 0410 005 480

2. The Relational Institute - a clinic in Crows Nest, NSW, Australia

I have immediate availability -
Tuesday 12pm - 5pm
Friday 12pm - 5pm

To make a booking, please contact:
email: info@kelseyhendrickson.com

Not ready just yet?

Contact Me NOW

I look forward to hearing from you!

Psychotherapists and counsellors are considered Allied Health Professionals

Psychotherapy and counselling sessions may be covered by some private health insurance funds. I accept BUPA and ARHG (which includes: Police Health Fund, EmergencyServices Health, Phoenix Health, St Lukes Health, GMHBA and CUA Health (telehealth only), Teachers Union Health, AIA, and Westfund).

Check your insurer for more details.

Unfortunately, at this time psychotherapists and counsellors are not part of the Medicare Rebate scheme. I am, however, happy to work with your GP under the Mental Health Care Plan via regular updates on your therapeutic process if you feel that would benefit you.

Psychotherapy / Counselling Sessions with Kelsey