Corporate Yoga & Meditation
Yoga or meditation in your office
8 week sessions
6 month & 1 year packages
After many years working as an advertising and marketing professional in New York City, I can empathise with the stress, pressure and fast paced environment at work.
As I personally know how useful my yoga and meditation practice was for my health and well-being, it would be my immense pleasure to assist you and your colleagues with classes in your office, tailored to suit your needs and physical abilities.
I have six years experience designing and teaching corporate yoga classes. I look forward to working together
Reduced stress / Increased productivity / Boosted moral / Encourages bonding and open lines of communication / Improved strength and flexibility / Higher energy levels / Increased creativity / Increased health & well-being
Law Firms / Advertising Agencies / Real Estate Company